About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Free Ice Cream!


Ben and Jerry’s is giving away free ice cream!! Buy one Sundae and get one for free (each Monday). All you have to do is print this coupon out and bring it to the shop. What fun!

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.