About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Have You Tried NutraSalt?

NutraSalt is an all-natural, rich in potassium, healthier Sea Salt delivering the great salt taste without the excess sodium.

NutraSalt Family

I am a big fan of seasoning blends. I say, take advantage of all the research that larger companies put into making a better mixed product. It also saves us time and money because I no longer need to purchase 8 different herbs.

Lemon and Herb, African Blend, Texas BBQ – who else is hungry!!! ๐Ÿ™‚

NutraSalt comes in a VARIETY of flavors for you to choose from … each with added benefits!

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* 66% Less Sodium
* Naturally Rich in Potassium
* All Natural
* Great Sea Salt Taste
* Trace Elements From Red Sea
* Minerals From Dead Sea Salt
* Replaces Regular Salt 1 to 1
* No Metallic Aftertaste

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Without this essential mineral, your heart couldn’t beat, your muscles wouldn’t contract, and your brain couldn’t comprehend this sentence. Why? Potassium helps your cells use glucose for energy.

The shortfall: Despite potassium’s can’t-live-without-it importance, nutrition surveys indicate most of us consumer just 60 percent to 70 percent of the recommended 4,700 mg a day. Half an avocado contains nearly 500 mg potassium, while one banana boasts roughly 400 mg. Not a fan of either fruit? A new product has put the potassium right into the salt- and it’s an all natural salt with 66% less sodium and more Potassium, a mineral helpful in preventing high blood pressure.

Find out more by visiting NutraSalt.com.

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in todayโ€™s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.


  1. I am a HUGE fan of herb blends ๐Ÿ™‚ I have never heard of these before and will have to keep my eyes peeled for them!

  2. The lemon herb & lemon dill taste great, thanks.

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