About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Cook Yourself Thin


Have you heard of this new show? I can’t get off of their website!

Cook Yourself Thin‘ has dozens of healthy recipes which are perfect for keeping with my “New Rear for the New Year” resolution. Click here to check it out.


There’s even a cookbook!

Leave a Reply


Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.