lobster_plate-1

Next time you go out to a restaurant, think about choosing the lobster. Besides being a great low-fat source of protein, shellfish contains a high amount of zinc which prevents acne and boosts your immune system. The fish also has antothenic acid, a B vitamin that makes hair look shinier.

So that’s what all those women in the Pantene commercials are eating!! 🙂

Looking for more foods that make you beautiful? Click here.

Leave a Reply