Eat And DrinkStyle

Eating Lobster Will Give You Better Hair And Skin- No Really

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Next time you go out to a restaurant, think about choosing the lobster. Besides being a great low-fat source of protein, shellfish contains a high amount of zinc which prevents acne and boosts your immune system. The fish also has antothenic acid, a B vitamin that makes hair look shinier.

So that’s what all those women in the Pantene commercials are eating!! šŸ™‚

Looking for more foods that make you beautiful? Click here.

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Vera
Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in todayā€™s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.