Eat And DrinkStyle

Eating Lobster Will Give You Better Hair And Skin- No Really

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Next time you go out to a restaurant, think about choosing the lobster. Besides being a great low-fat source of protein, shellfish contains a high amount of zinc which prevents acne and boosts your immune system. The fish also has antothenic acid, a B vitamin that makes hair look shinier.

So that’s what all those women in the Pantene commercials are eating!! 🙂

Looking for more foods that make you beautiful? Click here.

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Vera
Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.