About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Bring In A Reusable Mug To Starbucks TODAY And Get A Free Cup Of Coffee


Join the movement. On April 15th, bring a reusable travel mug into your local Starbucks and get a free brewed coffee.

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.