About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Get a Body Like Kate Hudson’s!

qe2 App alone

qe2 App page

There’s an app for that! From celebrity trainer Nicole Stuart comes the newest fitness app for the iPhone, the Qe2. This app is great for taking along with you while you travel or on a busy day when you want to sneak in a little exercise in just minutes. The Qe2, which stands for “Quick Easy Exercises,” consists of four 10 minute targeted workouts to what some call “problem areas” – arms, abs, butt and hips. Each 10 minute segment is simple to follow and can be done virtually anywhere! Now there is no excuse for not being able to fit in a complete workout each day! For more information about the exercise segments included on the Qe2, visit the website.

To download the Qe2 app to your iPhone, visit the iPhone App Store.

Leave a Reply


Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.