About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Have You Tried Matcha Tea?


About a month ago, I attended a press event for products supporting Breast Cancer Awareness. Among the sponsors was Matcha Tea, premium green tea powder from Japan. I grabbed a cup and gave it a try – delicious!! I was so excited to hear that the drink is rich in nutrients, antioxidants and chlorophyll.

Did you know that one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content? Holy SMOKES!

If you are a tea drinker, you should consider Matcha.

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.