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What Are The Unhealthiest Meals In America?

Nowadays, people try to eat healthy, often aware of the fat and calories that are in every meal they consume. However, not all restaurants are as transparent with their menu items. You might be surprised to know which meals are the unhealthiest in America.

It’s important to continue to ask for information when you can and do your research before ordering while out with friends. In the meantime, take a look at some of the following dishes and how they break down calorically.

What Are The Unhealthiest Meals In America?

The Cheesecake Factory’s Farmhouse Feast: This dish contains a whopping 3,840 calories, 210 grams of fat, and 99 grams of saturated fat. It also has enough sodium to last you a day and a half.

Olive Garden’s Tour of Italy: Although it may sound healthy, this meal actually packs in 2,010 calories and 107 grams of fat.

Chili’s Southern Smokehouse Bacon Burger: As the name suggests, this burger is loaded with bacon and comes with 1,370 calories, 86 grams of fat, and 29 grams of saturated fat.

Applebee’s Quesadilla Burger: This burger may not look too bad, but it contains 1,560 calories, 79 grams of fat, and 22 grams of saturated fat.

Buffalo Wild Wings’ Boneless Buffalo Wings: These wings might be boneless, but they’re still not healthy. A 12-piece order has 1,350 calories, 80 grams of fat, and 20 grams of saturated fat.

Sonic’s Cheeseburger Toaster Sandwich: This sandwich is basically a burger between two pieces of grilled cheese. It contains 1,430 calories, 86 grams of fat, and 32 grams of saturated fat.

Uno Pizzeria & Grill’s Deep Dish Macaroni & Cheese with Bacon: This dish is exactly what it sounds like – mac and cheese with bacon, in a deep dish. It has 2,290 calories, 145 grams of fat, and 70 grams of saturated fat.

Red Robin’s A.1. Peppercorn Steakhouse Burger: This burger comes with a side of steak fries and has 1,310 calories, 74 grams of fat, and 28 grams of saturated fat.

Outback Steakhouse’s Bloomin’ Onion: This appetizer may be delicious, but it’s also unhealthy. It has 1,944 calories, 135 grams of fat, and 29 grams of saturated fat.

TGIFriday’s Jack Daniel’s Sampler: This sampler includes wings, ribs, and a steak. It has 2,610 calories, 133 grams of fat, and 48 grams of saturated fat.

These are just a few of the unhealthiest meals in America. Be sure to check the nutritional information before ordering anything off a restaurant menu. And remember, moderation is key – even when it comes to unhealthy foods.

unhealthiest meals in america

That’s not all you should look out for! Recently Dr. Oz listed his own top 6 and came up with the following culprits of unhealthy finds:

  1. Breakfast Sandwich (Eggs, sausage and cheese, wrapped in a giant pancake. Plus butter, syrup, ketchup): 973 mg of cholesterol.
  2. Chicken Burrito and Chips: Nearly 1,700 Calories.
  3. Fish Encrusted in Parmesan Cheese with Side of Spicy Rice: 3,300 mg of sodium.
  4. Pepperoni and Meatball Pizza (Full pizza): Approximately 953 grams of fat.
  5. Pasta with Breaded Shrimp: 196 Grams of Carbs.
  6. Ice Cream with Mix-Ins (Candy, brownie bits, sprinkles and sauce) : 1,344 Grams of Sugar.

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Monday 17th of May 2010

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