About Vera:

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Beat The Heat With Menthol Cooling Spray

It’s heeeerrrreeee – the warmer weather is in full swing and I’m already looking for trendy hats with built-in fans. Ok, that’s not really going to happen – but cooling sprays are an absolute possibility!


Have you heard of The Body Shop’s Peppermint Cooling Spray ($10)? It’s an instant pick me up when you are looking for a blast of refreshment.

Keep it in the refrigerator when you aren’t using it.

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.


  1. you put it in your shoes or on your feet ?

  2. Im guessing on your feet

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