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Inside The Kitchen: Cowboy Caviar

A Facebook friend of mine sent along her recipe for ‘Cowboy Caviar’. I LOVE the name of this dish!!! LOL – looks easy enough. Chop and serve with chips!

For the dressing (make fist & let sit):

* 2 tbs red wine vinegar
* 1 clove pressed garlic
* 2 tsp olive oil
* 2 tsp hot sauce
* 1/4 tsp pepper


* 1 can black beans -drained & rinsed
* 1 can sweet corn -drained & rinsed
* 3-4 Roma tomatoes
* 1 bunch cilantro
* 3 green onions
* 3 firm avocados

Chop veggies, then mix all ingredients in a large bowl.
Add dressing last minute before serving.

*It’s best to make this the same day you’re serving; otherwise the avocados get all brown and gross :/

Thanks Erlyn!!

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.