Health

Shibumi Spa

Recently, I visited Shibumi for a complimentary treatment. Shibumi Spa is located at the Eastern Athletic Club, which is at 80 Leonard Street, in New York. Director Soli Davis talked with me about her upbringing with a family of healers. She talked about learning reflexology and other techniques that contribute to making her practice unique.

I decided to try the Anti-Oxidant Exfoliation from Head to Toe and 60-minute Healing Session. The healing session incorporates a number of massage techniques used to relieve stress at pressure points. The treatment began with an exfoliation. I was scrubbed from head to toe with a sugar scrub, then covered with a foil-like covering, known as a Mylar wrap, to allow the ingredients to properly absorb into my skin. I, then, took a quick shower to wash off the scrub. My skin felt incredibly soft afterwards. Soli then did the healing session and focused on the points on my body where I hold the most stress. For me, that would be my back and shoulders. They were full of knots. Soli worked on them for a full hour.

Spending two hours at the spa felt like a rare indulgence for me. Its the perfect Friday afternoon session, to unwind after an intense work week. Its also perfect as a gift for Mother’s Day. No mother would turn down a massage.

To check out their spa menu, go to www.shibumispany.com.

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Vera
Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.

1 Comment

  1. No mother WOULD turn down a massage, you’re right. Two hours at a spa? Heaven. Currently I have 1 gc for a stone massage, 1 gc for a facial, 1 gc for a 1 hour massage and a 25.00 spafinder gc burning a hole in my pocket. Guess moms of three kids under 2 don’t really have the time to go 🙁

    (TykeRider comment)

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