My Body Is Shaking
Ok, so as I mentioned… I joined a gym. I’m really excited about it because a bunch of my friends and family also go to the same gym. I started out easy with Yogalatis on Sunday. It was Yoga with some Pilates and weights mixed in. The lights were off. Candles were lit and at the end of the class, the instructor walked around and massaged our necks with this eucalyptus oil. Bliss.
Last night, I did a cardio dance class. Again, the lights were off but this time they had club lights blaring. People were screaming and excited. After 35 minutes, I had to bail. I could NOT handle it all. Gotta take it slow right?
Well, this morning I woke up and felt good. My friends were taking a 9:30 AM class and I said… WHY NOT?! I ran to the gym and got thrown all around.
- 20 minutes spin
- 20 minutes kick boxing cardio
- 20 minutes abs
Do you understand what I am telling you? FREAKING spin! I am dying. My body is shaking and I can barely type these letters on the computer. Holy hell. I am so out of shape.
I am taking the next 2 days off. It’s just too much for this frail frame of mine. I’m not used to this much action!! LOL
Have you tried spin before? LORD HELP ME – those are 20 minutes I will never forget.
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September 26, 2016
September 22, 2016