This video isn’t for someone who has been working out for a while. This is for that person who has never stepped foot in a gym and is looking for a little advice. For example, I had to learn the HARD WAY that I need a sports bra. πŸ™‚

Here are three quick tips for the gym novice.

Click here to check out the sneaker line I talk about on the video – PUMAGILITY.
* company sent sample for review

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