About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

I’m Sexy And I Know It Zumba Class Routine (Video)

If I don’t post this video I will lose it forever. I have to document!! If you want to try Zumba at home – here is a great routine to ‘I’m Sexy And I Know It’.  Thanks Jamie!!

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.