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Inside The Kitchen: Greek Frittata Bites

I actually COOKED LAST NIGHT! Holy Smokes – what a miracle. 🙂 I found this amazing recipe online for Greek frittata bites and thought that I’d give it a shot.  Full list of ingredients here. Here’s a quick recap of what you need to do. Believe me… this frittata recipe is completely manageable and perfect for morning leftovers.

Recipe: Greek Frittata Bites

First things first – Preheat oven to 350F.

Fresh spinach, tomatoes, bell peppers. OH MY! Brown the onions, wilt the spinach and then remove from heat.

Now it’s time for the egg mixture. I won’t post the recipe in completion because I can’t take really credit for it. Be sure to visit the original blog post to print directions. Basically, you combine the spinach mixture, feta cheese, and add a TON OF EGGS.

Spoon into muffin tin. Do not fill the cups more than ¾ of the way to avoid spillage. Cook for 25 minutes. If you don’t have two muffin tins, pour the rest into a cake pan and cook.

And enjoy!!! These bite sized treats were delicious and healthy. My husband ate more of them than he’d want me to admit online. 🙂 Nice appetizer as well.

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.


  1. Just made these for dinner and they are fabulous! Thanks for the link to a great recipe!

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