My Freakish 3AM Wake Up Call Every Night: Having Issues Sleeping
This is getting ridiculous. Every night – and I mean every night – I wake up around 3AM. I could go to bed at 9PM (don’t judge me) or at 11:30PM and it’s still the same. It’s not 3AM on the nose – but it’s within 20 minutes of the top of the hour (give or take). I don’t understand it. Truly. It’s mind boggling. I obviously can’t take any medication for it since I am pregnant and I hardly have caffeine anymore.
I just wake RIGHT up. And it’s not that I can just roll over and go back to sleep. I actually get up and watch television for 2 to 3 hours which means I don’t get back to sleep until around 5AM. It’s so bizarre!
Ready for the scary part? I did a Google search and there is a SERIOUS thread of about 700 pages all from people who also wake up at 3AM each night. And it’s not that some are waking up at 1 and others at 4. The entire thread is 3AM. What is UP WITH THAT?
Scariest answer is that demons are waking me up. That’s the unholy hour or something like that. THANKS to whoever wrote that answer! UGH.
Anyway – have you heard of this before?? I can go to sleep no problem these days. In fact, most nights I straight up PASS OUT. It’s staying asleep that’s becoming the problem.