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ENTER TO WIN: $100 AmEx Gift Card Because Excedrin® Extra Strength Wants You To “Take a Holiday from Headaches”

Excedrin Extra Strength

You know and I know that November and December are wonderful months, despite the drop in temperatures.  There’s just so much going on, there never seems to be any down time. Thanksgiving, Christmas, Hanukkah, New Year’s…we all look forward to the sights, smells, foods, and fun of these wonderful days. However, sometimes the things we love the most about the holidays could trigger headaches or migraines. I know first hand, unfortunately, that this happens all too often. That’s why the makers of Excedrin® Extra Strength invite you to “Take a Holiday from Headaches” by following these simple steps, provided by Dr. Keri Peterson, M.D.:

To help avoid your triggers:

  • Stick to your regular routine.  Eating, sleeping and exercising as you do the rest of the year can help reduce the chances of getting a headache. *
  • Manage your time and plan ahead. Coordinate plans and responsibilities in advance with relatives and friends, compose set menus when hosting a party and try to purchase gifts early so you’re not rushing at the last minute*
  • Stay in ventilated spaces. As you browse through the mall, watch out for those scented candles or perfume if you are sensitive to smells**
  • Eat and drink in moderation. Eat, drink, and be merry, but try not to consume sweets or alcoholic beverages in excess, as they could trigger headaches**

Holiday time can also mean lots of traveling, so be sure to carry Excedrin® Extra Strength with you when you’re on the go for fast relief should a headache or migraine strike.

Visit Facebook.com/Excedrin between November 1, 2013 and January 1, 2014 to enter the “Take a Holiday from Headaches” sweepstakes, where you’ll be eligible for a chance to win daily prizes including gift cards to popular retailers and one lucky grand prize of $25,000 to help with shopping, travel and other holiday expenses – all of which can give anyone a headache. See official rules here.

One (1) lucky Lady and the Blog reader will receive a $100 American Express gift card!!!

a Rafflecopter giveaway

*Can be sourced to Cleveland Clinic

** Can be sourced to Headaches.org

 

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Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of LadyAndTheBlog.com. She is considered one of the top female digital influencers in today’s social media space. Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel.

Comments

  1. About as ready as I’m gonna be I guess. Stressed out from working all the time!

  2. I have a plan and stick to it.

  3. Michelle Tucker : November 21, 2013 at 1:06 am

    I’m ready, only because there won’t be much shopping to do. I used to handle the stress with lots of hot baths and hot chocolate after long days.

  4. Spending time with friends and family is always a stress reliever!

  5. It’s hard but I try my best to handle stress.

  6. im not at all ready. i handle the stress by entering giveaways:)

  7. I try to plan and organize so that I can relax during the holidays. I also try to remember that no one is looking for a magazine worthy holiday, just good times with friends and family.

  8. Yes, I am ready. I handle the stress by listening to relaxation music.

  9. Teresa Thompson : November 21, 2013 at 12:16 pm

    Yes, Im ready. We just go with the flow and it works out great.

  10. I am handling the stress with Prayer and Music. Also by not concentrating on myself as much.

  11. Victoria Carlson : November 21, 2013 at 2:32 pm

    I am definitely ready for the season! I love the holidays and I don’t get too stressed unless I don’t plan ahead. I like to get my shopping done throughout the year so it isn’t stressful!

  12. I try to plan for the upcoming holidays to destress!

  13. Tree is already up and decorated – half the stress is gone already. I try to space things out.

  14. I am stressed…and I don’t know how to deal iwth that.

  15. I am not ready for the season, it seems it always get me in a whirlwind and i’m sometimes wondering what to buy for people

  16. ready for the season!

  17. I deal with stress by making time for a very quick nap! Thanks for the great giveaway!

  18. I’m ready, I usually read some to handle the stress! 🙂

  19. Hi. Did you choose a winner for this?

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