About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

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  Nowadays, I’m more worried about getting in my number of daily steps than I am about getting in some free time at night to catch up on reality TV… and that’s a GOOD THING. Over the last few years, there’s been a true conscious shift towards a healthier lifestyle and I thankfully jumped on that wagon! Not only does it help me feel better throughout the day as I hustle through my to-do list, but it also keeps my family on track too. And technology is on our side as well! Between apps and YouTube sites, morning fitness shows and websites geared towards helping you live the best version of your life as......

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