Category: Fitness

8 Ways to Shed 8 Pounds Without A Gym

8 Ways To Shed 8 Pounds Without Joining The Gym

Time to take control! I’m there. After three kids and 120 pounds gained and lost (probably more but HONESTLY I don’t want to think about it), I am almost back to where I want to be. I’ve been focusing on…

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Now Available: CALIA by Carrie Underwood Fitness Apparel

CALIA by Carrie Underwood is the latest fitness lifestyle apparel line for on-the-go women! Whether you are heading to the gym or studio, the coffee shop or lunch with your friends, it’s important that your clothes keep you moving comfortably…

Healthy Chocolate Banana Smoothie

The Healthy Version Of A Chocolate Banana Smoothie

  You’d think I’d take the picture of my smoothie BEFORE I ACTUALLY DRANK FROM IT. I couldn’t help it folks! I’m sorry – it’s THAT GOOD! My hairdresser and friend is in GREAT SHAPE. Every time I go to…

Green Detox Smoothie

Green Detox Smoothie Recipe: Inside The Kitchen

GREEN DETOX SMOOTHIE I told you I am on a health kick, right?! I wasn’t kidding!!  I’ve been on a hunt for healthy snacks and breakfast options. That’s where I’m starting. I know there are so many different areas I…

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What She Wore: High Performance Pinstripe Leggings

Exercise time!! Stretches with the kids last night in an attempt to get our ball rolling in the fitness department. Originally, I hit the floor on my own, but of course the little ones joined in. I couldn’t do everything that I planned…