Category: Fitness

Daily VLOG: Ran The Color Vibe 5K With My Family

SO MUCH FUN!! We ran the Color Vibe 5K yesterday as a family and I vlogged the entire experience. I LOVED IT. We are absolutely doing it every year. I have a FULL write up to do about the DOs…

8 Ways to Shed 8 Pounds Without A Gym

8 Ways To Shed 8 Pounds Without Joining The Gym

Time to take control! I’m there. After three kids and 120 pounds gained and lost (probably more but HONESTLY I don’t want to think about it), I am almost back to where I want to be. I’ve been focusing on…

Vibrant Plum on Blush Pink_Vertical

Now Available: CALIA by Carrie Underwood Fitness Apparel

CALIA by Carrie Underwood is the latest fitness lifestyle apparel line for on-the-go women! Whether you are heading to the gym or studio, the coffee shop or lunch with your friends, it’s important that your clothes keep you moving comfortably…

Healthy Chocolate Banana Smoothie

The Healthy Version Of A Chocolate Banana Smoothie

  You’d think I’d take the picture of my smoothie BEFORE I ACTUALLY DRANK FROM IT. I couldn’t help it folks! I’m sorry – it’s THAT GOOD! My hairdresser and friend is in GREAT SHAPE. Every time I go to…

Green Detox Smoothie

Green Detox Smoothie Recipe: Inside The Kitchen

GREEN DETOX SMOOTHIE I told you I am on a health kick, right?! I wasn’t kidding!!  I’ve been on a hunt for healthy snacks and breakfast options. That’s where I’m starting. I know there are so many different areas I…