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Health

in Health, Style

Look Chic At The Gym: Learn A Lesson From Me

Ok, as you know, I’m just getting started with this whole gym culture thhaannnggg.  When I went in for my very first class, I literally walked in wearing my pajamas. And you probably are thinking that I am joking… but I’m not. I was wearing a shirt that I normally sleep in (ok, slept in the night before I went to that first class) and a pair of pants that…

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in Featured, Health, Personal Blog

When You Push Yourself A Little Harder @LifetimeFitness

See me? There on the floor? After an hour of personal training? I’m dying. Dead. Shaking. Wanting to take the elevator down to the first floor but fully knowing that it would look RIDICULOUS at a gym if I did that. Nevertheless, that’s what my body wanted in this above moment. A lift. Someone to carry me to my car. So FLIPPING weak.  But I’m trying. And you know what?…

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in Featured, Health

7 Inspirational Quotes To Get You To The Gym #fitness

About a month ago, I decided to finally start taking fitness and my health more seriously. It’s a slow and steady climb. I’m still doing only about twenty minutes a day… but if you know me at all, you know that’s equivalent to a marathon. I am completely out of shape and always looking for some inspiration and motivation. If you are in the market for some inspirational quotes to…

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in Health

Twitter Party With DairyPure Milk On December 3 At 8PM (EST) #DairyPureMilk

The holiday season is in full swing right now and the good times are plenty. It’s the most wonderful time of the year for so many reasons. For one, I think I’m still full from that wonderful Thanksgiving meal! But there are more Christmas parties to attend, more end-of year holiday parties to enjoy, and many more wonderful meals and drinks to share with family and friends. To me, THAT’S…

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The Results: Going Gluten Free For Two Months Thanks To My Auto Immune Disease
in Health, Personal Blog

The Results: Going Gluten Free For Two Months Thanks To My Auto Immune Disease

A few months ago, I learned that I had Hashimoto’s Disease. Oddly enough, it wasn’t associated with any Thyroidism. So, I was feeling tired, anxious, cold – you know – all the symptoms one would feel if they had hypo, but I couldn’t be put on any medication because technically I didn’t have thyrodism. I JUST had Hashimoto’s. If I’m being honest with you, I still don’t understand it. But…

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in Health

Nexcare™ Sensitive Skin Should Be A Part Of Your Life

I’m a big fan of the new Nexcare™ Sensitive Skin product line, as you can see here. I mean, what’s not to like? A high-quality product that serves a very valuable purpose and actually takes into account your comfort and happiness? Plus, it makes life easier for me AND my family? I’m in. I suppose many of you may be asking… how important, really, could the right first aid products be?…

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