About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!


The Special K Challenge ( @SpecialKUS ) Update: 4 Pounds Down And Loving It!

As you know, a few weeks ago I began the Special K Challenge. I was super excited about the program because nothing beats a bowl of cereal… NOTHING. However, as I dove deeper into the program, I realized that the Special K Challenge isn’t just about cereal!! It’s about having a well balanced meal plan which includes a variety of fresh fruit / veggies, lean proteins and additional Kelloggs products. How exciting!! Don’t know where to start? Don’t worry! That’s what My Meal Plan is all about. There is NO THINKING in the Special K Challenge. Your entire schedule is mapped out which I love to pieces. Did I follow it to a T?......

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