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in Health

I Lost Three Pounds This Week: Here’s How

I’ve had a pretty fantastic week. I made a decision when I stepped off my Disney Cruise and haven’t looked back. Health was going to become a priority for me. 2017 = no more excuses. There’s a number I want to hit and while it would be amazing to get there, I am dead set against crash diets and fads. I grew up in a 3-family house with my aunt…

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An Alternative To Oral Vitamins For Those With Sensitive Stomachs #NeverQuit

I’m someone who has to be very careful around breakfast. I’ve always envied people who could just wake up and grab a cup of coffee and start drinking. That’s simply not an option for me. I have a sensitive stomach and even a sip of tea can make me nauseous. I’ve been this way since I was a little girl. Forget about taking vitamins before school. Could never happen! I…

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What Kind Of Snacker Are You? @MetaHealth

This post was sponsored by Meta through their partnership with ShopStyle. While I was compensated by ShopStyle Collective to write a post about Meta’s product, all opinions are my own. The New Year is here and to be honest with you, I’m really not fitting in any of my clothes anymore. A few weeks ago, I posted this image on Instagram and a ton of people related to my struggle…

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5 Free YouTube Channels To Find Workout Routines You Can Do At Home

Of course, it’s January. So NATURALLY, I am talking about workout routines. Sigh – I am so damn predictable. Listen, that’s where my head is so you will just have to forgive me. I’ve been trying to research some free options to lean on because I’m so not ready to head back to the gym. In fact, I’ve learned (for the 17th time) that I am just not a gym…

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in Health

Freshen Up Your Routine Today With These Quick Tips

This post was sponsored by CLEAR CARE® PLUS. All opinions are my own. I love when the change of the season is upon us because it means a shift of consciousness for all. We change the way we tackle our day, the way we handle our weekly routines, and we even change our beauty habits to deal with the climate shifts. As a beauty buff, there’s nothing I look forward…

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Yeah Baby! by Jillian Michaels is the Modern Mama’s Guide to Pregnancy, Healthy Baby, and More #YeahBabyBook

You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist; but she’s also a proud mother of two. She’s amazing, even my husband has worked out using her tapes (shhhh)! I love her positive yet strong vibe. She really knows her stuff and puts her coaching and teaching abilities to great use. It’s nice to see that she’s moved into a slightly different but oh so…

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