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Health


Fitness Journal #5: Fell Off The Wagon With A Major Cheat

Listen, it was Fat Tuesday… and I gave up dessert for Lent. So you know what? I went ALL OUT – one DAY. And it is what it is. I own it. UGH. And I gained a full pound. Of course I did. I ate about 6,000 calories that night. Felt so gross. I’m an overachiever – that’s for sure. I’m also human. Few other things going on in this video – all cheats. ADMITTING it is half the battle, right? Isn’t that the way the saying goes?...

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