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Health

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A Thank You Letter To My Family And A Gift Of Gratitude From The Heart
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A Thank You Letter To My Family And A Gift Of Gratitude From The Heart

I’m sharing my personal migraine story in partnership with Promius Pharma as a paid spokesperson. The story, thoughts, and opinions below are expressly my own. Promius Pharma is not responsible for any other content on this site. February is the month of love. Valentine’s Day is smack in the middle of it all and that means that people everywhere tend to focus more on issues of the heart. When I…

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My Night Battling Non-Diabetic Hypoglycemia: Symptoms And Triggers
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My Night Battling Non-Diabetic Hypoglycemia: Symptoms And Triggers

Last night, I had an episode that was truly frightening. After doing a little research, my husband and I figured out that it was non-diabetic hypoglycemia. I have never experienced anything like that before and I hope it never happens again. I want to explain everything that happened to me before the event and during. This way, you can look out for similar symptoms should you ever feel out of whack…

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I Lost Three Pounds This Week: Here’s How

I’ve had a pretty fantastic week. I made a decision when I stepped off my Disney Cruise and haven’t looked back. Health was going to become a priority for me. 2017 = no more excuses. There’s a number I want to hit and while it would be amazing to get there, I am dead set against crash diets and fads. I grew up in a 3-family house with my aunt…

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An Alternative To Oral Vitamins For Those With Sensitive Stomachs #NeverQuit
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An Alternative To Oral Vitamins For Those With Sensitive Stomachs #NeverQuit

I’m someone who has to be very careful around breakfast. I’ve always envied people who could just wake up and grab a cup of coffee and start drinking. That’s simply not an option for me. I have a sensitive stomach and even a sip of tea can make me nauseous. I’ve been this way since I was a little girl. Forget about taking vitamins before school. Could never happen! I…

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What Kind Of Snacker Are You? @MetaHealth

This post was sponsored by Meta through their partnership with ShopStyle. While I was compensated by ShopStyle Collective to write a post about Meta’s product, all opinions are my own. The New Year is here and to be honest with you, I’m really not fitting in any of my clothes anymore. A few weeks ago, I posted this image on Instagram and a ton of people related to my struggle…

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