About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

For Mom

Chug Mixer Bottle Is Your New Gym Companion

I did it. I joined a gym and got a personal trainer! It’s been 21 months since I gave birth and I’m finally re-committing to working out. I’ll be the first to tell you that I hate working out. The only thing I like about it is how I feel after and how it makes my body look. Oh, and I also love shopping for new gym gear. My trainer, Anthony, is amazing. He gave me the full low-down on not just working out, but also how to maintain my nutrition to see the results I want. One of the things I went hunting for, in this new quest to be healthy, is a......

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