About Vera:

Hi! Thanks for visiting "Lady and the Blog". I would love for you to learn a little more about me and my family! Hope you enjoy your visit!

Personal Blog


200 Sit Ups A Day: Are You In?

I started to hang out with these two girls from town and we all are in the same boat – two kids, under 40 and our mid-regions are our weak points. Well, after playing tennis, one of the girls said we should do sit ups. 200 of them. At the park. Together. I was like…. WHAT??????????????????? 200 – you are crazy!! But she’s a personal trainer and said that if we break it into sets of 25 it won’t seem like anything – especially since we were all going to be doing it together. Each 25 focused on a different part of our muscles. Why not? I got right down on the floor. And......

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