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Fitness

Working Towards A Healthy Heart
in Health

Heart Disease And Ways You Can Works Towards A Healthy Heart #CRsponsored #CRAmbassador

“I’ve teamed up with Consumer Reports and am proud to be one of their paid brand ambassadors; my personal opinions do not necessarily reflect those of Consumer Reports.” Each year, roughly 790,000 Americans suffer a heart attack.  One in seven deaths continues to be caused by heart disease —making it the nation’s leading killer. These statistics are shocking, right? Did you know that heart attacks kills more women than breast…

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Consumer Reports: Your Go-To Source For Just About Everything #CRsponsored #CRAmbassador
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in Decorate, Health
Sleepless And Exhausted: 9 Things I Miss Out On When I Don’t Get A Good Night’s Sleep
May 16, 2017
in Health

I Lost Three Pounds This Week: Here’s How

I’ve had a pretty fantastic week. I made a decision when I stepped off my Disney Cruise and haven’t looked back. Health was going to become a priority for me. 2017 = no more excuses. There’s a number I want to hit and while it would be amazing to get there, I am dead set against crash diets and fads. I grew up in a 3-family house with my aunt…

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Heart Disease And Ways You Can Works Towards A Healthy Heart #CRsponsored #CRAmbassador
June 6, 2017
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in Decorate, Health
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I've Been Eating Right For Two Days And The Struggle Is Real
in Personal Blog

I’ve Been Eating Right For Two Days And The Struggle Is Real

Ok, people… I’ve been doing alright in the eating department this week. Let me hear it!!! I mean – after all – it’s been a few days and I haven’t fallen off the wagon yet. Am I proud of myself? You better believe it!! I mean….. Sure, I’m drowning in tea in an attempt to stay hydrated and full. And my dreams have gotten a little weird but… it’s all…

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Heart Disease And Ways You Can Works Towards A Healthy Heart #CRsponsored #CRAmbassador
June 6, 2017
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May 18, 2017
in Decorate, Health
Sleepless And Exhausted: 9 Things I Miss Out On When I Don’t Get A Good Night’s Sleep
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5 Free YouTube Channels To Find Workout Routines On You Can Do At Home
in Health

5 Free YouTube Channels To Find Workout Routines You Can Do At Home

Of course, it’s January. So NATURALLY, I am talking about workout routines. Sigh – I am so damn predictable. Listen, that’s where my head is so you will just have to forgive me. I’ve been trying to research some free options to lean on because I’m so not ready to head back to the gym. In fact, I’ve learned (for the 17th time) that I am just not a gym…

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Get Ready To #ReadAlong With YouTube Kids!
July 5, 2017
in Personal Blog
The Reason Why You Should Be Recording Your Life For YouTube
June 19, 2017
in Health
Heart Disease And Ways You Can Works Towards A Healthy Heart #CRsponsored #CRAmbassador
June 6, 2017
in Personal Blog

It’s 2017! So, I’m Making An Attempt At Fitness

It’s so funny because if you ask me if I believe in resolutions, I’ll tell you that I don’t. However, there’s something really promising about a clean slate. The first week of January feels like just that, doesn’t it? A new calendar. A new year. A new state of mind. So, while I’m not walking around making a list of things I hope to accomplish… my body does automatically begin…

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My Family Of Five
July 24, 2017
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July 6, 2017
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June 6, 2017
in Contest, Health, Read

Yeah Baby! by Jillian Michaels is the Modern Mama’s Guide to Pregnancy, Healthy Baby, and More #YeahBabyBook

You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist; but she’s also a proud mother of two. She’s amazing, even my husband has worked out using her tapes (shhhh)! I love her positive yet strong vibe. She really knows her stuff and puts her coaching and teaching abilities to great use. It’s nice to see that she’s moved into a slightly different but oh so…

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Heart Disease And Ways You Can Works Towards A Healthy Heart #CRsponsored #CRAmbassador
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