Vera Sweeney, mom, blogger, social media influencer and New York resident, is the founder of Her lifestyle and parenting brand helps busy women stay on top of the latest trends in fashion, food, family and travel. Catch her on TLC this Fall when she joins the cast of ‘#What She Said’, a new unscripted comedy show that focuses on the chaos of life and motherhood.
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Social Media and Website Stats:

Twitter: @VeraSweeney: 70,000

Facebook: Ladyandtheblog: 15,000

Pinterest: @VeraSweeney: 42,500

Instagram: @VeraSweeney: 18,000

Google Plus: Personal Profile: 5,800

YouTube: LadyAndTheBlog: 5.8 million+ views/16,000+ Subscriptions

Screen Shot 2016-04-19 at 12.02.36 145,000 Unique Visitors/475,000 Page Viewa (monthly average)

Vera Sweeney

Contests/Business Development/Contracts –

Holiday Picks 2016 – Oprah Magazine

Check out my TLC SHOW!

Country Crock Cooking Tutorial Video

Starkist Tuna Better TV Segment

Travel Hack Segment on the Today Show with Kathie Lee and Hoda
video platformvideo managementvideo solutionsvideo player

My Time on Dancing with the Stars

IKEA segment on Better TV

Named Top 50 US Mom Blogger (2014)


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Better TV Segment for the Rachael Ray Magazine and Starkist Tuna


20 market SMT for Buy Buy Baby and Chiccos



Clorox Segment on WPIX 11 NYC


24 Market SMT for P&G Beauty 2012







(2 separate P&G Advertorials – ran 4 months in both Oprah and Redbook)



Get Schooled Campaign with the Rachael Ray Magazine (5 page layout)


New Beauty Feature – Beauty Blogger Profile



Chinet Advertorial – Rachael Ray Magazine


Write up in Restaurant Business Review: Top 50 to Follow in Social Media  (more pictures here)

Other Projects Worth Mentioning:


Curated my top Ralph Lauren picks for Bloomingdale’s



Moderated panel for Bounty – Team USA Hockey Moms


Featured Blogger On The Calypso St. Barth Website (more pictures here)


** Success Rice Infomercial

** Tyson Chicken Infomercial

** Dreft Mini Series (brand removed in videos I received) – here, here, here

** CVS Holiday Savings Squad

Additional Properties I Own:

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Additional Properties I Co-Own:

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No, I don’t sleep. Let’s connect! veryvera @ gmail. com

Leave a Reply


  1. My name is Morgen Spon, and I am the Social Media Community Manger at Big Lots!
    I am reaching out to you because I truly enjoy reading Lady and the Blog (Particularly, the style section on a personal level!) 🙂 I would love the opportunity for us to work together.

    We have some decadently delicious news regarding a partnership with Hostess… It’s perhaps the greatest thing to happen since the first cream filled Twinkie®, the famous Cup Cakes got their signature squiggles, or when marshmallow met the Sno Ball®!

    As part of the celebration, we’d love to send you a special surprise that may include a few sweet treats!

    If interested, please respond to my email by 2/3/14 with your shipping address and telephone number. All of the information regarding our partnership with Hostess will be included, as well as ways we’d love to partner with you! Please note that nothing is required/requested of you to receive this package!

    At Big Lots, the #thriftisback and so is Hostess!

    Thank you!


  2. Dear Vera

    We are a start up and we would like
    to promote and rate KidsFunFood
    our app game for kids 3-6 yo in your blog.

    It is a fruit puzzle with animated characters.
    Our scope is to help kids in a funny way to eat more fruit.
    Every puzzle also has its own recipe.

    Could you please send us some details?

    kind regards

    elena schisa and panos panagiotakis

  3. Good Afternoon,

    I work with the Childrens Cancer and Blood Foundation and we have an event at the American Girl Place on May 13th that benefits the pediatric unit at NY Presbyterian Weill/Cornell Medical Center. I was hoping to speak with you about distributing fliers for our event to anyone you think would be interested. If you have any questions you can contact me at

    Shea Phinney

  4. Path Publishing is a small, energetic company developing a line of blank books and journals. You can check out the product line at They are available through Amazon and Etsy, as well as the company’s website.

    I am wondering if there might be a possibility to promote the blank books and journals on your website. If you are interested in checking out the items first hand, please let me know and we could work out something.

    Thank you.

  5. Hi Vera,

    Known for durable and playful footwear that kids love as much as mom and dad, KEEN is giving active families more options to choose from this fall with a deeper line-up of hiking styles for kids and fun and funky boots for little ladies. We’d love to have your little ones take a pair for a spin, stroll, or skip and review on your site.

    Let me know if you’re interested and I can send you a list of the kids styles we’re promoting!


    Darcy Hagin

    JAM Collective & KEEN

  6. Good evening!
    My name is Tori and I’m with the boutique sales site I came across your blog and wanted to see if you’d be interested in trying our referral program. We use ShareASale and Referral Candy to track referrals.

    We also love to do giveaways and other contests that can help generate traffic to your site in addition to ours. I’d love to talk more about any of these ideas. Please let me know if you’re interested!

    A bit more about Sassy Steals and our fan base, Sassy Steals was started as a deal website but with the focus on helping small and handmade businesses get their name out there through featuring deals and partnering up them for with giveaways. We also share ideas that have worked for us with our vendors and ask them to continually share ideas with us that may help out other businesses. We have just over 100,000 email subscribers, 60,000 facebook followers, 14,000 Instagram followers, and 15,300 followers on Pinterest.


  7. My name is Alex and I am the VP of Sunscreen Bands. Our Sunscreen Bands change color when you should reapply sunscreen and when you have met your recommended maximum daily exposure of UVA & UVB Rays (and should get out of the sun). I would love to get in contact with you to introduce you to our product and potentially work together to help promote sun safety and educate about the alarming rates of skin cancer. We always appreciate input from product reviews, as well as offer free samples if you are interested in hosting a contest/ giveaway. I hope to hear from you soon!

  8. Hello! would like to work with you! Please let me know options and cost for product review, contest, sponsored post. is the largest online consignment store for babies and kids clothes and toys. You can buy Back to School wardrobe for pennies!

    Thank you.

    Audra Hamlin
    PR Rep

  9. Hello, I own a small but growing internet business and am seeking out new ways to advertise and be found on-line. My Custom Memory Lockets appeal to women of all ages, from teens to young adults to mature shoppers. We are coming up on our second holiday season and are gearing up for an extremely busy few months! I would like to receive information on advertising on your Blog “Lady and the Blog” as we are looking for new and creative ways to reach potential customers. Thank you for any information you can provide, and I look forward to hearing from you. ~Lisa

  10. Hello!

    My name is Leslie Pinto,
    I am the Graphic Designer of a company called SQULZ, we do velcro accessories with interchangeable patches. I invite you to check out our website and our social media Instagram | Facebook | Twitter

    We would love to get reviewed by you, we would be happy so send some samples for you to get a good idea of our products.

    Here is a little bit about the company.
    SQULZ© (pronounced “Skulls”), HIP Interchangeable Patches for All Ages, is the result of Luca and Nico’s (my boys) and Sarah Lacharlotte’s (their mom, a.k.a. me) creative collaboration to create a quality design conscious and innovative accessory that appeals to the kid in all of us.

    Our original designs are available in countless colors and combinations and we hope that you will enjoy mixing and matching them as much as we enjoy creating them! Currently featuring neoprene, lightweight velcro, and elastic wristbands, as well as hair accessories and ball chain necklaces as the platforms for the patches, designs are in the works for many other accessories. You can even use them on your own accessories with our SQULZ© Converter Coin.

    Also very popular, our SQULZ© Pack-of-Patches are the perfect treat for party favors and can be tailored to your theme and even personalized! SQULZ© is also a great school fundraiser vehicle, as well as a cool summer camp gift! Use them for sports teams, charity events, or just for fun! With our wide variety of designs and colors, you can find something for everyone!

    In keeping with our Design Meets Function philosophy, we love to think of different uses for our wristbands! Accessorize your backpacks, attach your lunch bags, personalize your luggage, organize your cables, tie your hair in a ponytail, these are just a few of the double functions our wristbands have. SQULZ© patent pending system allows for both overhanging patches to appear like they are floating on your wristband, and for the patches to be wearable in water and still keep their structure.

    Already a huge sensation in Miami, Florida, our hometown, we hope that SQULZ’s© “HIP” factor will transport it across the globe. In the meantime, we invite you to

    I hope to hear from you soon!
    Thank you,

    Leslie Pinto

  11. Lady and the Blog + Kloverbox

    Hi Vera,
    My Name is Kelly Ross; I am the founder of Kloverbox. “Discover Kloverbox & discover premium, all-natural and organic products for beauty, health, nutrition and convenience. From what you eat, to how you clean, to the products you use on your body, Kloverbox helps you learn about new, healthier and natural options every month.” Kloverbox is a subscription box designed for health conscious women who want to be inspired by better products, and that’s what they will receive from Kloverbox, every month, in a beautifully wrapped box.
    It would be an honor to have you review Kloverbox! I would love to send you our August box next week. Please let me know how I can get in contact with you.
    In Health & Happiness,
    Kelly Ross

  12. Hi Vera-
    Bungalow 20 was opened by two women who know that real life is demanding, and that looking and feeling your best takes more than just rolling out of bed in what you slept in. Kim and Ilyse have put together a collection that is effortless in its’ style and fabulous in how it will make you feel.

    Bungalow 20 is all about easy: a clothing concept that mixes effortless style with a painless way to shop. We’re excited to present a collection that can take you from carpool to cocktails and everywhere in between. Our online boutique offers great-looking clothes at a price point that will leave you feeling great about how you look and smart about how you shop. Nothing is over $100!

  13. Hi there,

    I’m a little confused, I just came across the blog from Cision, congratulations to you for being listed 🙂 But I’m unable to find any way to contact you about your advertising rates or product reviews. I’m an artist with a few post cards and prints I sell here and there at local markets, but I am looking into trying to purchase advertising on online blogs and came across yours – is there a way to get in touch?

    Thanks so much!

  14. Vera-

    Good morning! My name is Melinda Engel, and along with my great friend Tammy Dwyer we are launching The Christmas Pickle Tradition Gift Set this holiday. We love your blog and know that it’s a great chance to get the word out to the right audience.

    The Christmas Pickle Tradition is a wonderful story of a mischievous little elf who learns the true magic of giving and in turn inspires a unique holiday tradition. The vibrantly illustrated book is part of a keepsake gift box that also includes a glistening pickle ornament. Our website is:

    Please let me know if you have interest in learning more about the book. It truly has been a labor of love and we are so excited to share it this holiday season.

    Thank you,

  15. Hey there Vera,

    My name is Mark Long ( @themarklong ) i am an MTV Reality Star and TV Personality. I recently launched a campaign with Los Angeles Clipper’s coach, Doc Rivers to raise awareness for better kids nutrition and childhood obesity. For the first time in our country, more kids are suffering from obesity, than starvation and he and i found this statistic to be unbelievable and quite frankly scary. The main reason is too many kid’s snacks today, school lunches, and government assisted food donations are mainly loaded with sugars and carbs and have minimal nutrients kids need in the early developmental stages.

    We launched a crowd funding for a new revolutionary product called, POCKET PROTEIN KIDZ, that will be low sugar, low carb, and have 7 grams of pure protein per serving in a 2 ounce portable foil pack that never needs refrigeration. It will also be lactose, gluten, GMO, and nut FREE and safe for all kids (even ones with food allergies). We have worked with multiple pediatricians and doctors to develop the perfect heart healthy protein snack.

    Would love to speak with you about doing a blog (paid $$$) and getting our message out to other moms:) We are doing a BUY ONE/GIVE ONE campaign and for every PRE-ORDER we will MATCH it to a child in need (think TOMS SHOES formula).

    Doc and i would love to hear from you!

    Mark Long

  16. Hi,

    I would love to have you review my site and possible offer a contest for your followers to receive a $50 gift card to my site. My site is

    We just launched in June this year and the response has been amazing so far. We got a mention in Vogue Italia in October for a shoot we styled, we had blog about us, we will be in Glamour magazine in the UK for the December holiday issue under Glamour’s little angles, and just booked a spot on

    Christina S.

  17. Hi Vera!

    Love your sites, I have been following you for a few years. I work for a nonprofit called For Pete’s Sake Cancer Respite Foundation that gives adult cancer patients, their caregivers and their kids a break from cancer through week-long respite vacations. We’re hosting a #GivingTuesday initiative this year based on social media giving, and am hoping you might be interested in promoting it on your blog or social media pages. We’re very family centric and I think our mission aligns with your personal philosophy. I actually live on Long Island and am available to meet in person if you’d like – maybe for some Starbucks?! – and discuss our mission. Look forward to hearing from you. Thanks for creating such great content online!

  18. Hi.

    I wanted to share some information on One Fur All’s new product: Pet House Candles. We launched last month with 3 fragrances: Lavender Green Tea, Fresh Citrus and Pumpkin Spice. Additional fragrances will be available in the upcoming months.

    If you are interested in reviewing the Pet House Candle and / or doing a giveaway for your readers, please contact me at your convenience.

    Below is some information about our Pet House Candles:

    Pet House Candles are specially formulated to freshen homes with pets. Every fragrance is made with an odor neutralizer and is infused with our own blend of essential oils. Our hand-poured candles are crafted with a natural, dye-free wax. Burn time is approximately 70 hrs. Made in the USA

    One Fur All supports pet rescue and adoption. If you are a non-profit, 501c3 no-kill animal rescue organization and are interested in fundraising opportunities, please don’t hesitate to contact us

    Thank you for your time and consideration.


  19. I entered the $100 giveaway tonight but am unable to leave my comment the way it is set up and can not find your contact email anywhere!

    I would spend the money on food and pet supplies.

  20. Hello! My name is Bethany Wilde – I am one of the founders of a new monthly subscription box aimed towards children, called Blossom Box Kids. We put an emphasis on eco-friendly, open-ended, creative activites. Here’s our info (which will be on our site,, when it launches on February 1st).

    About the Box

    We put a lot of love and care into crafting each of our boxes with ideas and materials to
    spark your child’s imagination and creativity. Each month we will provide a topic to
    explore along with 3 craft activities cohesive with that theme, a healthy recipe, a bonus
    item, and a newsletter. We’re committed to using only non­toxic, natural materials and the
    impact on our environment is always a main factor when choosing our supplies. We also
    love repurposing common household items and objects found in nature to make crafts
    and would like to provide you with some ideas and inspiration for those via our newsletter
    and blog here on our site. We purposefully leave out detailed instructions and end­ result
    photos so your child can create something just as unique as they are without having
    expectations of how it “should” look. Instead, we will give you simple, inspired crafts with
    some guidelines and leave the rest to the imagination. We believe in simplifying life,
    slowing down a little, and embracing the present moment. It is our intention to provide you and your child with a box filled with possibilities and wonder, a beautiful conversation starter, and an invitation to slow down and connect.

    If this sounds like something you would be interested in trying out, please let me know! We would ship a box out to you, free of cost, in the hopes you would mention us on your blog!

    Thanks so much for taking the time to read this! We genuinely appreciate the chance to be in touch.

    Bethany Wilde

    1. Hi Bethany,
      Lovely idea. Please let me know when your box is up and running and I will be happy to share with our social media followers. We love sharing information about passionate moms and good products.
      Kim G.
      Founder, Good For You Girls Natural Skincare

  21. Dear Vera

    I’d love to introduce you to my Award-Winning book about modern motherhood, Momma Love; How the Mother Half Lives, endorsed by The New York Times and others. You can find out more information at

    I’m a huge fan of your blog and hope you’ll consider including Momma Love content on it around the Mother’s Day season. Will you be running a Mother’s Day Gift Guide, for instance?

    I’d also love it if you’d consider liking Momma Love on Facebook, Twitter, Pinterest and Instagram so we can stay in touch. I’ll do the same for your blog and can’t wait to read more!

    All the best,

    “Ali Smith has given us a gift with Momma Love.” – Gloria Steinem

  22. Hi Vera,

    I wanted to introduce you to Soak. They are Bpa free pvc slide sandals. Recyclable, stylish, super comfortable, vegan slide sandals that are American made. I am a fashion designer and my business partner was a former fashion editor at Elle Magazine. We took our idea to the former CEO of Havaianas flip flops and she immediately fell in love with them. They are better in the fact that they are more chic and have arch support so they are actually good for your feet unlike flip flops.
    She signed on as a partner and we are currently running a kickstart campaign. We will be incorporating a recycling project to give shoes to low income women/moms once customers send in their worn shoes.

    Would love to tell you more. We are reaching out to see of you would be interested in covering our story. Elena and I are both moms of two. I just finished producing a documentary called “Make it in America: Empowering Global Fashion about supporting and celebrating American made brands. J Brand, Theory and others are in the film.

    I look forward to hearing back from you.



  23. Hi,
    After getting to know LadyandtheBlog, I think we could have an amazing partnership! The Affiliate Team and I are excited to team up with you and hope you accept the offer we extended through CJ. We are even willing to increase your commission from 5% to 10% starting 4/1/15 for a couple of months and we are open to sponsored posts.

    We have a wide breadth of categories and products that I feel are a perfect fit for you. We’re growing by the second, and it’s a gratifying experience to not only watch the 11 Main community grow, but to also see our partners grow with us through increasing commissions. If you aren’t already familiar with our unique invitation-only marketplace, we’ve been featured in several publications such as NY Times, Vogue, Refinery 29, Real Simple, etc..

    I can’t wait for you to join us! Please confirm receipt of our offer and accept at your earliest convenience. Also, feel free to contact me to discuss in detail about what we can do as a partnership. I’m happy to answer any questions you may have.

    Thanks so much, I look forward to working with you!

    Alisa Lopez
    Affiliate Manager

  24. Hi!

    I wasn’t sure who to e-mail so I am contacting you through here.

    My name is Rotem Ben-Meir and I am the Acquisition Marketing Manager at Playtika. I am reaching out to you regarding building a business relationship between Playtika and LadyandtheBlog.

    We see that you have a blog that is very interesting and successful and we believe that we have the same target crowd of users.
    Playtika is one of the leading social gaming companies with a variety of games on mobile and on Facebook including Slotomania, Caesar’s Casino, Bingo Blitz, WSOP, Vikings and more. I currently manage the marketing for Slotomania, the world’s #1 social slots game (not for real money) ranking in the top 10 grossing apps in the market with a wide range of customers.

    I was wondering if you have a newsletter that we can have a placement for our app/banner on it (possibly with some copy) so we can advertise through your newsletter? If so, I would be greatly interested in hearing more about what you have to offer!

    I see great potential in building a great business relationship and would be excited to hear your thoughts and proposals.

    Looking forward for your response and partnership!


    Rotem Ben-Meir | Playtika Tel Aviv
    Marketing Acquisition Manager

    T: +972.3.655.9417
    S: rotembmp
    A: 23 Menachem Begin Rd., 26th Fl., Tel-Aviv

  25. Hello,

    My name is Kathryn Pless and I am the Guest Blog Editor for Cohlab. Our company posts guest blogs on various sites to help build an audience for our clients. The blogs are informative and entertaining giving the readers information and encourages them to take advantage of the services our clients offer.

    I would like to inquire about the possibility of posting a guest blog on your site for our client, Clear Skin Concierge. Clear Skin Concierge is an online dermatology service which offers consultations and treatment for skin issues from a licensed dermatologist. The blog I would like to submit will have one link in the author bio, or one link in the text of the blog. I can also provide an image to accompany the blog if needed.

    I am also looking for an ongoing once a month guest blogging opportunity if you like the blog I submit. I can also submit a sample blog for your approval. Thank you for your time, and I look forward to hearing from you very soon.

    Kathryn Pless

  26. Hi, Mom blogger:
    Sorry to bother you. We are the Canadian company that manufactures tablewares and wipes for baby and toddler. We are born in Canadian capital – Ottawa and try to advertise our product in Canada recently based on our marketing strategy. The most important feature our product has is corn. All of products are made up of corn starch originally. Those products can be believed to be the safest ones in the planet. Here is our website, you can get more detail about our products and company history.
    We have attended two baby shows in Toronto area in this March and April. I have attached some photos in this email for your reference. As you saw in the photo, we also had a giraffe costume to attract more attention.
    Now we try to reach Canadian mom blogger to introduce our products, If you have any program we can deal with together or you are interested in our product, we can see what we can do for next step.

    Thanks a lot.

  27. Hey, I just wanted to let you know about a new App that a friend and I developed for Android and Apple devices. It’s a free App that helps parents and grandparents find new playgrounds to get the kids out of house and active. The App has hundreds of thousands of playgrounds in countries across the world.

    The App has photos, descriptions and makes it easy to send out to friends to set up a playdate by sharing the location and accessing maps.

    We have been using the App regularly as the weather gets better and our kids love trying out different playgrounds.



  28. Dear Vera,

    I want you and your readers to know about the launch of my new book, Terranautics 101: The Basics for Navigating an Uncertain Future. This $2.99 e-book could be a perfect fit for readers of your blog. Providing 55 life skills crucial to living well, Terranautics 101 supports The Terranautics Project, a nonprofit dedicated to advancing human development through parenting, education, and life experience. Our team found your blog a compelling fit for Terranautics and is eager to share more with your readers about our book and project. Options include featuring me, along with Terranautics, in an interview or article, reviewing my book (a free copy would be provided), and/or featuring Terranautic ideas in a post or article. Below is a brief write-up intended to introduce you to Terranautics. I strongly believe you’ll find it of value. It is easily available from all e-book vendors: Amazon, Smashwords, Barnes and Noble, and iTunes.

    Thank you,


    Reynold Ruslan Feldman, Ph.D., and the Terra Team (

    The Terranautics Project, a nonprofit Colorado-based organization, is working to grow an international human-development movement where people across the world can share, learn, and implement parenting, educational, and self-help wisdom and skills to build a better individual and collective future. Dr. Reynold Ruslan Feldman’s new book, Terranautics 101: The Basics for Navigating an Uncertain Future, introduces readers to the study and practice of optimal living skills. A three-time Yale graduate and author of nine previous books, Dr. Feldman offers 55 skills he believes are integral to good living. In the book he guides readers to resources helpful to becoming “Terranauts,” individuals trained to navigate life wisely and well. The Terranautics Project envisions a collaborative world characterized by peace, harmony, creativity, and mutual help led by a growing cadre of human beings with the qualities and skills to develop and maintain such a global village. For more, see

  29. Hello Vera,
    We are a brand new product that we feel is different than anything in the marketplace now. We are trying to reach out to influential people to get the word out about our product
    We are very passionate about our frozen 100% All Natural fruit snack.
    We use only whole fruits and vegetables in Froozer. Using our patented technology we blend the produce to create a creamy and delicious snack that is unique in the market place, and we do it without any diary, additives or sweeteners, Just 100% whole fruits and vegetables. (we do use less than 1% guar gum, a natural plant fiber).
    We are very different from others in the category, Froozer contains no juices, concentrates, purees, additives or sweeteners. Not even a drop of water, and most important…people love to eat it!
    We have done vendor events in in our local area and we sold 90% of our product in the short time we were there. People were buying it 10 at a time.
    I realize that the phrase “made with whole Fruit “has been overused, but when we say that, it is really true. For example our strawberry banana flavor has 4 ingredients. Whole Strawberries, Whole Grapes, Whole banana and less than 1% guar gum.

    Please take a look at our web site when you get a chance.(link at the bottom of my signature) There you find some more info on Froozer
    Notice how simple our ingredient list is. (35-40 calories, 9g sugar high in vitamins and fiber)
    With people becoming more and more aware of nutrition and what they put into their bodies we feel it is the right product at the right time

    Froozer is kosher, vegan, part of the Non GMO project as well as certified Gluten free

    I was hoping I could get some feedback from you or maybe suggestions how we could work together,

    I look forward to hearing from you,


  30. Aloha Vera;
    My name is Lisa Zakar. I am a mother of 3 and the owner for the past 17 years of Lisa Rose, a Princess Tea Party business. It has been the best business idea ever for me as someone who was looking to help my family financially, while staying a full time mom.

    With all of my years of experience, I have developed a “Business in a Box” which is a step by step handbook and digital toolbox designed specifically to help other moms and women who love children open a business like mine for moms and women who love children.
    It is the exact road map I used to create and run my successful Princess Tea Party Business.

    I also offer a Children’s Etiquette and Social Skills training handbook which can have someone in their own part time business quickly at very low cost. This type of training for young children is in high demand and does not require any formal experience. Just a love for Kids!

    Your audience and my product seem like a perfect fit, and I am writing with sincere interest in a product review and other ways we can collaborate, such as guest blogging and interview opportunities.

    The Business in a Box and my blog can be accessed at

    Thank you very much for your consideration and I look forward to your reply.

  31. Good afternoon Vera,
    We are interesting partnering with you to promote our launch of Augmented Reality coloring books in North America.
    Please reach out to me for more details.

    Speak soon,

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